Evidence-based therapy, tailored to you.

Are you struggling to cope with the ways a medical condition is affecting your mood, relationships, and everyday functioning? Are you experiencing sadness, worry, or difficulty sleeping as a result of a major life stressor or transition? Have you lost your sense of direction or purpose in life?

I provide one-on-one therapy to help people cope with medical conditions, navigate their way through challenging life transitions, and reconnect with meaning in their lives. I use evidence-based therapies including Cognitive Behavioral Therapy (CBT), which is a gold-standard treatment for issues such as depression, anxiety, adjustment problems, chronic pain, and insomnia. I customize my treatment approach according to each client’s needs, goals, and values. I look forward to talking with you about how we can work toward your goals in therapy together.

My areas of specialty include:

• Coping with medical conditions including cancer

• Young adults with medical conditions and chronic illness

• Depression and anxiety

• Stress management

• Cancer survivorship concerns

• Medical treatment decision making

• Loss of purpose and meaning

• End of life concerns

• Caregiver stress

• Chronic pain management

• Sleep problems and insomnia